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I totally get this Cathy. I think what you experienced is very closely related to what I experienced recently as well (in my case, I called it "hiding in a cave and hibernating" 😂

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Love this - so true for me too. Went on holiday after about 2 days I was proper grumpy. Resumed my normal discipline of exercise daily and suddenly a great holiday again. I like the writing and analogies so will share a link to this in my Sunday newsletter.

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Thank you so much!

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Restacked!!

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