Subscribe
Sign in
Home
Notes
Podcast
The Practice
Archive
About
The Practice
Latest
Top
Discussions
[Best of] A Simple and Ancient Practice To Enrich Your Life
The Last Time
May 24
•
Cathy Jacob
13
13
5
How Can You Stay Anchored, in a World That Won’t Stop Churning?
Unmoored.
Apr 26
•
Cathy Jacob
12
1
3
You Can't Love What You Don't Notice.
Sensibility.
Apr 19
•
Cathy Jacob
11
19
3
[Best of] When the Hardest Thing is Showing Up.
The courage to arrive in a world that's not always welcoming.
Apr 12
•
Cathy Jacob
6
10
4
When You Just Want It To Be Over, Already.
Threshold.
Apr 5
•
Cathy Jacob
12
12
5
The Strength to Stay.
Practice #8: STAY. Simple practices for mental endurance.
Nov 9, 2025
•
Cathy Jacob
7
9
3
How To Get Comfortable With Discomfort.
Practice #7: A different kind of strength training.
Sep 28, 2025
•
Cathy Jacob
10
4
4
When you feel starved for "me time," it may be more than just a lack of time.
Practice #6: The "Me Date."
Jul 27, 2025
•
Cathy Jacob
6
11
4
TA DA! How to inject new energy into your year.
Practice #5: The "Ta Da" method of taking stock.
Jun 29, 2025
•
Cathy Jacob
3
3
What if your struggle is a sign you are doing something right?
Practice #4: A pain (less) path to traction.
May 18, 2025
•
Cathy Jacob
7
2
3
Do you long for a simpler life? Unexpected lessons in letting go.
The Practice #3: Simplify
Apr 6, 2025
•
Cathy Jacob
11
5
5
You Can't Have It All, but You Can Have This.
The Practice #2 Discern.
Feb 23, 2025
•
Cathy Jacob
7
22
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
